Learning to let go
When I scroll through social media these days, I am drawn to thoughts of my old self. My old self would wish to be like: The successful...
Learning to let go
Turning my passion into paid employment
Learning to live my self- employed life
How Covid 19 has changed the workplace (and my life)
Why you should have a Personal Trainer to practise Yoga
Silence is Golden:Why Meditation is important
What is the best Yoga to practise?
What job can I do? Hunting for the right job.
Spring into Yin!
My Experience with Journaling
Stretch to Flex
“A Quiet Place” – How to create focus and calm
The Power of the Breath
Turning Plant-Based
Ego – A Journey of Self -Discovery